What to expect from a touch therapy session

Before booking

You are welcome to email with any questions before booking. You do not need to know exactly what you need or have the perfect words.

A conversation can be the best place to begin.

Before your session

We will discuss:

  • What brings you to BodyWitness

  • What you would like from the session

  • Any boundaries or preferences

  • The practical details of your appointment

  • Any questions or concerns

During your session

Your comfort and consent remain central throughout.

You can:

  • Request a change

  • Pause the session

  • Change your mind

  • Say no to anything

  • Take time to settle

There is no pressure to continue with anything that does not feel right for you.

After your session

You will have time to leave the session slowly and gather yourself before returning to the rest of your day.

You are also welcome to share feedback afterwards.